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Efrem Brynin the latest guest on the Official BHAFC Podcast

Efrem has dedicated his life to empowering others, particularly men, to confront their mental health struggles head-on and emerge stronger.

05 April 2024

Our guest on the latest episode of the Official Brighton & Hove Albion podcast is Efrem Brynin, the driving force behind a remarkable charity that's changing lives one step at a time.

From his own personal battles to the creation of Strongmen, Efrem's story is a testament to the power of community and the transformative impact of supporting one another through life's toughest challenges. 

Efrem talks to Paul Hayward openly about the loss of his son James who was killed whilst on deployment in Afghanistan, his time in the jungles of Ecuador filming SAS Who Dares Wins and how that very experience almost certainly saved his life.

James was a talented schoolboy footballer and big Albion fan, who watched games at Gillingham and Withdean and the club’s Fan of the Season award is named after him.

Get ready to be uplifted, motivated, and enlightened as we dive deep into the mind and mission of Efrem Brynin.

Listen to the podcast HERE or from your usual podcast provider.

Find out more about Efrem’s charity STRONGMEN here