Imari Samuels says the menâs under-21sâ âconfidence is on trackâ ahead of Wednesday's Premier League International Cup match against Sparta Prague.
Shannon Ruthâs team have taken seven points from their three matches in the competition so a victory against Sparta would put them in the knockout stages.
âAs a team weâve adapted quite well to the tournament,â Samuels said. âWe will treat it like a normal game and we want to win. Treating it the same keeps us level-headed and keeps our confidence on track.â
The 20-year-old joined in the summer from Reading and believes heâs kicked on under Shannon Ruth and Gary Dicker.
âThe intensity is a lot higher here, but I feel like Iâve got used to it and have settled into the team. The style of play demands a lot of you, but you get used to the routine of performing to that level on and off the pitch.
âShannon looks after the players well. He wants me to show my qualities. I like to get forward and involved in the play creating chances.
âGary wants us to get the basics perfect and then the rest will come. That means winning your headers, completing your passes, that sort of detail.
Imari Samuels trains with the first team during their mid-season training camp in Dubai.
âHe has shown us when itâs a good time to commit a foul to help break up the play and stop the opposition's momentum. We got to experience things like that in the Papa Johns Trophy, coming up against EFL teams.â
The defender has had the chance to train with the first team and enjoyed the taste of working with Premier League players.
âThe demands on you, such as the quality of your passing, is a lot higher in first team. That increases the intensity, everything has to be tip top. For instance, Iâve watched Lewis Dunk play before but in training heâs a perfectionist and does everything to the best of his ability.â